Go and Plant a Tree

Plant a tree Go Barbados and plant A palm tree Turn the water off Drink booze Take a shower with Someone else Take a shower

Global Stress

The Earth has changed, Because of what us humans do. The Earth has changed; Our hearts and minds now left estranged. Not all of us

An Internal Scale

Your body has a set of scales, To help to regulate the fat; Detecting where your weight is at, A backup as your leptin fails.

Don’t HIIT too Hard

Hormones are made when we keep fit, Inside our bodies they emit; Imbuing us with strength unbarred, Try not to push yourself too hard.  

An Elevated Imbalance

The crops that we all need to sustain life Are weakened by upturns in CO2; Engaging in this atmospheric strife Means less nutritious protein can

Disgusting Holes

Running in dread from the The sickly secret of a Bee’s honeycomb, My nightmares are full of Buttered English muffins That morph into Deathstalker scorpions,

Bad Breath

We need to breathe so that we can all live, And yet our lungs are not a perfect sieve; So why is it that people

Table for One

When sat watching a movie, Do you ever find You eat so much less popcorn When friends are left behind? When eating at a bistro

The Wheat from the Chaff

When eating bread, we often find A question forming in our mind: “Should I have white or try whole wheat? Whilst one is hearty one

Your Cup of Tea?

For inflammation to decrease, And tumour progression to cease; There might be a surprising key: Just go and have a cup of tea.   Now