Deadly Diets

A globalised diet of ultra-processed foods is having a negative impact on both human and planetary health. These foods lead to higher risks of obesity, cancer, depression, and death, while the lack of diversity in agriculture is bad because it reduces the gene pool, thereby making it harder for crops to adapt to global environmental changes.

A (Mentally) Healthy Diet

Our mental health is complex and obscure, There is no simple truth for how we feel; Depression does not have a catch-all cure, But can