A (Mentally) Healthy Diet

Our mental health is complex and obscure, There is no simple truth for how we feel; Depression does not have a catch-all cure, But can we swallow comfort from a meal? The fatty acids of Omega three, Are found in fish and help to fight despair; Omega six in food …

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Global Stress

The Earth has changed, Because of what us humans do. The Earth has changed; Our hearts and minds now left estranged. Not all of us are feeling blue, Just those who think of nature too. The Earth has changed. This is a Rondelet, inspired by recent research which has explored …

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Self-Medicated Memories

You sit there, gently trembling in your cage – The tones ring out; the floor begins to hum. The sudden shock of pain you cannot gauge; Your body’s limp and everything feels numb.   The tones ring out; the floor begins to hum; Frozen in place because of abject fear, …

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The Harmful Enclosure of Many Lands

If your soul hurts, this is what you must do: Look out upon the spilt blood of the land, The necklace of the Earth, its sapphire hue, A homestead of the prow, encased in sand. Then build your house next to these spaces blue, Away from parks and where mankind …

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