Junk Advertisements

A restriction on junk food advertising across the Transport for London network in 2019, has resulted in 94,867 fewer cases of obesity, 2,857 cases of diabetes prevented or delayed, and 1,915 fewer cases of cardiovascular disease.

‘Ave an Avocado

This poem is inspired by recent research, which has found that substituting refined carbohydrates with fresh avocados can significantly suppress hunger in overweight and obese

A (Mentally) Healthy Diet

Our mental health is complex and obscure, There is no simple truth for how we feel; Depression does not have a catch-all cure, But can